Search results for “rest”

Gastroenteritis or gastro is an extremely contagious viral condition most people will experience during a lifetime. Find out what causes gastro, how long symptoms last, and what treatment can help.

The common cold is an easily spread infection that, while mostly harmless, may lead to other viral infections. Find out how to treat & prevent it.

Learn how muscle problems can limit and impact your movement, work, social life and your relationships, treatment and management of muscle pain and muscle spasms.

All you need to know about pregnancy including early signs and symptoms, common pregnancy problems and how TerryWhite Chemmart can help.

Learn about bronchitis, how you get it, signs and symptoms, how it’s treated and how your local TerryWhite Chemmart pharmacy can help.

A chronic pain management plan may require input from several specialists, your General Practitioner (GP) and allied health professionals. As a starting point, reach out to your GP or TerryWhite Chemmart Pharmacist for advice on managing your pain.

Find out about the causes, symptoms, and treatment for Lyme disease, and how your local TerryWhite Chemmart pharmacy can help.

Food poisoning will affect most people during a lifetime. Find out what causes food poisoning, how long symptoms last, and what treatment can help.

Learn about tonsillitis, what causes it, how it’s treated and how your local TerryWhite Chemmart pharmacy can help.

Your TerryWhite Chemmart pharmacist can provide you with expert advice about taking care of yourself in the sun and recommend the best sunscreen to suit you and your needs. Protect yourself and your family from harmful UV rays.

Learn about chronic fatigue syndrome (myalgic encephalomyelitis), symptoms, causes and treatments and how your local TerryWhite Chemmart pharmacy can help.

Learn abour the causes of Acne, the differences among the types of Acne and how to get rid of acne scars. What treatment is involved for acne and pimples.

Low energy, lack of focus and irritability are classic signs of a restless night. Learn more about improving your ‘sleep hygiene’ to give your body more time to rest and recover.

Working from home (WFH) has become a way of life for so many of us in the wake of COVID-19, and if you are in this boat, you may be noticing (and appreciating) the many perks that come with this – extra time to exercise in the mornings, no peak hour commute, more time to hang out with your fur babies/newest WFH colleagues, and wearing tracksuit bottoms to meetings is now totally acceptable. But amongst the perks, you may also be noticing new aches and pains you didn’t have before at the office, and it could be related to your work station at home.

You might eat healthily, exercise daily, take prevention medication, steer clear of triggers and even pay all your bills on time (ok, that one is probably more likely to help financial-related headaches) … but still you’re hit with a migraine (usually at the most inconvenient of times too)! You’re not alone though

Winter can be a really tough season on our skin. Rugging up in winter woollies might help keep us toasty warm, but harsh winds and cooler temperatures dry out the air and can deplete our skin of its natural oils and moisture - leaving it dry, flaking and sore.

After your vaccination, you may feel a few side effects. Think sore muscles, headache, tiredness, or a mild fever. And that means it’s time to celebrate!

Nursing can be an emotional time without added health concerns. When breastfeeding a baby with eczema, you may be concerned about what causes flare ups and whether breastfeeding is involved. Here are some things to consider as you navigate breastfeeding and eczema.

Migraines are not wanted at the best of times, let alone when 10,000 feet up with no where to go and nothing to do but wait. For those who suffer from migraines, even the idea of travelling with one can cause stress. Luckily, there are things you can do to help lower your risk and manage symptoms until touch down.

It is ZERO fun when kids get sick. Everyone loses sleep and your parent empathy goes through the roof.

As we age, it’s important to treat our skin with even more love than usual.

Sometimes, it seems popular culture wants to have us believe that menopause = instant weight gain. But guess what? Menopause itself isn’t entirely to blame for midlife weight gain.

Have the dry air and cold weather gotten to your smile? This way to softer, smoother lips with our chapped lips 101.

When stressed, sad, angry or wanting a reward, it's easy to reach for food or alcohol. Try these no food, low-cost pick-me-ups...