Can I just use water? (And 9 other questions about cleansers)
Whether you’re a skincare addict who can’t see your bathroom counter for your collection of products or a newbie wanting to start a routine for the first time – washing your face is the first step. But is cleansing just as easy as soap and water? Read on to find out.
1. What does cleansing do?
Your cleanser is a hardworking bathroom staple; responsible for washing your skin, removing excess oils and zapping away sunscreen and makeup residue, dead skin cells and dirt. If it sounds important, it’s because it is!
2. Can I just use water?
In a word: nope. Water is essential for life – but by itself, it’s not enough to use as a cleaner. This is because several cosmetic products and environmental impurities are not water soluble, meaning water alone is not able to remove them.1
3. Can I just use soap?
It’s not recommended. Soap can feel harsh (especially on sensitive skin) and may lead to dryness and irritation. Part of this is because of the quick evaporation of water from the skin after using a soap, which causes that "tight" feeling.2
4. What’s the difference between cleansers?
These are some of the main types of cleansers you’ll see in store.
Oil-based cleansers, though it sounds counter-intuitive, can remove dirt and excess oils plus help preserve the skin barrier
Cream cleansers are particularly designed to help lock in hydration after cleansing
Foaming cleansers lather up to help remove impurities without stripping away moisture
Exfoliating cleansers contain micro particles that slough away dead skin cells to help brighten skin
Active ingredients such as niacinamide, vitamin E, pro-vitamin B5 and others, can be found in some cleansers
5. So, what sort of cleanser should I use?
The million-dollar question! The short answer is it depends on your skin type and preferences. Some people simply like the feel of a particular type of cleansers over others, and that’s OK!
However, if you have sensitive skin, eczema, rosacea, psoriasis or another skin condition, do ask your Pharmacist for advice on compatible products.
6. I have acne, what would you recommend?
Teenagers and people with acne prone skin may find that cleansers with antibacterial and pH control can help control breakouts.
7. Do I have to wash my face at night?
Yes. While it may be a pain, remember: After sitting beneath a layer of makeup and sunscreen, your skin goes on to collect sweat, dirt, oil, dead skin cells and more throughout the day3 (ewww, you try and glow under all that!) When left alone, all of that can contribute to clogged pores, inflammation and break outs.
8. Can I cleanse too much?
No need to go overboard. Dermatologists recommend cleansing twice a day and after sweating heavily (such as after working out, especially if wearing a headband or helmet which can trap sweat near the skin).
9. Do I need a washcloth or sponge?
You do you, but it’s not necessary – and could irritate your skin. Your fingertips are just fine. Apply your cleanser to wet skin and gently massage in a circular motion, then rinse and pat dry.
10. What about moisturising?
Absolutely, that’s a next step. After cleansing, move on to serums if you like, then finish with a moisturiser to help protect your skin barrier. (Oh, and don’t forget your sunscreen!)