Are you Packed for the Holidays?
Heading to the beach for fun in the sun, or are you more of a camp under the stars type holiday-goer? The last few years have taught us that some of the best getaways are right here on our doorstep – with each Australian state offering scenic landscapes, unique sights and sounds, and spectacular sunsets. No matter where you’re headed this festive season, make sure you pack right with these must-have health essentials while you’re away.
Beach
- Slip, slop, slap! It’s going to be a hot summer and the beach will be a holiday haven once again.
- UV sunscreen (SPF50+)
- Hat
- Sunglasses
- Moisturizing lip balm (SPF50+)
- Aloe vera after-sun gel
- Moisturizing lotion
- Water
- Medication organizer
- Fake tan
- Razor / wax strips
Bush Camping
An Aussie holiday favourite! Relax and unwind off the grid knowing you’re prepared for all types of adventures.
- UV sunscreen (SPF50+)
- Insect repellant
- Antihistamines (for allergic reactions)
- First Aid Kit (containing bandaids, antiseptic cream, bandages)
- Saline eye rinse
- Baby wipes (for sticky hands and spills)
- Prescription medication (especially if travelling somewhere remote)
- Medication organizer
- Sanitizer
Hiking
Just you and the great outdoors … does it get any better? Be at one with nature and enjoy your hike with the right support
- UV sunscreen (SPF50+)
- Insect repellant
- Blister blockers
- Electrolytes
- Water
- First aid kit
- Sanitiser
- Anti-perspirant deodorant
Relative’s House
Tis’ the season to celebrate together. Wherever you stay this holidays, bring the comforts of home along to help you settle in.
- Bandaids
- Pain relief medication (aspirin & paracetamol)
- Children’s medicine & thermometer
- Antihistamines
- Prescription medicines
- Medication organiser
- Antacids (for any heavy meals)
- Makeup remover wipes
- Bed socks / slippers
- Sanitiser
At TerryWhite Chemmart, we have all your health essentials covered – whether you’re staying local or heading away this holiday season. Speak to one of our friendly staff or pharmacists about how you can better prepare for any upcoming trips with the right health essentials.
Four tips to travel well – tick these off your list for your next trip
Travelling is about enjoying new experiences, relaxing, and spending time with family and friends – or just getting some much-needed ‘you’ time. Getting sick isn’t on the itinerary.
Hayfever in the family?
If your child lives with an allergic condition, managing their risk factors and treatments is key, whether at home or school.