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What’s the importance of a diabetes medication review?
Diagnosis with type 2 diabetes can send people through an emotional whirlwind, from initial concern to action and purposefulness. After all, diabetes is a chronic condition and being diagnosed is just the beginning of the story.
Here’s why your skin is so dry in winter (and what you can do about it)
Has your skin noticed the change in temperature? For many of us, dry, scaly skin are some of the first signs that winter is coming - bringing with it renewed vigour to keep it healthy!
7 ways resilience can help us cope with winter
It's not surprising that for some of us, the idea of reliving the experience this winter is quite stressful. As we move into the cooler months, let's remember how resilience can help us cope.