



Hello Period Average Cervix Cup Medium Blue 60g^ (always read the label)
^ Always read the label and follow the directions for use.
The Hello Cup by Hello Period is a multi award-winning menstrual cup. A comfortable, easy-to-use alternative to tampons or pads; a single cup can be reused for years.
Meet the multi award-winning menstrual cup by Hello Period. A comfortable, easy-to-use alternative to tampons or pads, the Hello Cup is a period game changer.Named Best Menstrual Cup by Cosmopolitan USAHolds 3x more than single-use tampons and padsGrip rings at base to aid removalReusable for yearsMade from hypoallergenic, medical-grade TPE (thermoplastic elastomer)BPA freeDesigned by a Registered NurseMade in New ZealandVolume capacity: 21mlDiameter: 41mm; Length: 59mm Named Best Menstrual Cup by Cosmopolitan USA Grip rings at base to aid removal Made from hypoallergenic, medical-grade TPE (thermoplastic elastomer) BPA free Designed by a Registered Nurse Reusable for years Made in New Zealand
1. Getting Started Sterilise your Hello Cup before you first use it. To do this, use our Hello Steamy steriliser; our portable microwave sterilising case, Hello Caddy; boil it for three minutes on a stove or soak it with 1/4 of a sterilisation tablet in a glass of water for 15 minutes. 2. Inserting Your Cup Fold your Hello Cup using the shallow punchdown fold method. Make sure the punch doesn’t go deeper than the bottom of the ‘hello’ lettering on the side of your cup. Hold the fold in place by squeezing each side of the cup. Angle the tip along the back wall of your vagina and slide your cup in. When your fingers reach the entrance of your vagina, let your cup unfold inside the vagina and use the toggle to push your cup into place, keeping it angled toward your spine. 3. Removing Your Hello Cup Squeeze the base of the cup at the grip rings to release any suction and slowly pull your cup down. Tips: Try to relax your pelvic floor muscles before removal. If your cup has moved out of reach, don’t panic. Gently bear down - this will lower it so you can reach the toggle.
100% medical grade thermoplastic elastomer (TPE). FDA-registered. BPA-free.