Not All Magnesiums Are Created Equal
The absorption rates of different magnesium forms vary, affecting the occurrence of side effects like upset stomach and diarrhea. Magnesium glycinate, known for its high absorption rate and extensive research, offers real results while reducing uncomfortable side effects.
Not All Magnesiums Are Created Equal
The absorption rates of different magnesium forms vary, affecting the occurrence of side effects like upset stomach and diarrhea. Magnesium glycinate, known for its high absorption rate and extensive research, offers real results while reducing uncomfortable side effects.
Frequently Asked Questions
Q: Are there benefits to taking magnesium?
A: Magnesium is a mineral involved in more than 300 functions in the body. It has several researched benefits, helping to relieve muscle cramps, relax the muscles, assist with sleep, stress management and relieve migraines.
Q: When is the best time to take magnesium?
A: There isn’t necessarily a ‘best’ time to take magnesium, however, morning may be more useful for stress relief and muscle recovery after exercise, while night might be more beneficial for sleep or muscle cramp relief.
Q: How do I know if I have a magnesium deficiency?
A: 1 in 3 Australians are magnesium deficient1 which shows up in many ways. There are many symptoms for magnesium deficiency; however, the main ones include a lack of energy, poor sleep quality, PMS symptoms and muscle weakness, cramps & spasms
More on Magnesium
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Evidence Based
We only use ingredients & combinations with researched benefits.
Meticulously Crafted
Our products are proudly formulated & made in Australia with care.*
Real Results
Our products deliver real results to millions of happy customers.