Skin sensitivity through stages of menopause
Changes to our skin are inevitable as we age. Every line is an underscore to the ups and downs of life, every blemish a mark of days spent enjoying the outdoors.
But for those of us experiencing menopause, fluctuating hormone levels can also have an effect on our skin. Oestrogen helps hydrate the skin and supports collagen and elastin production for firmness and elasticity, so when oestrogen levels decrease, skin dryness, thinning and sensitivity can become more pronounced.
Changes to our skin are inevitable as we age. Every line is an underscore to the ups and downs of life, every blemish a mark of days spent enjoying the outdoors.
But for those of us experiencing menopause, fluctuating hormone levels can also have an effect on our skin.
Oestrogen helps hydrate the skin and supports collagen and elastin production for firmness and elasticity, so when oestrogen levels decrease, skin dryness, thinning and sensitivity can become more pronounced.
Here’s how your skin changes across the different stages of menopause:
Here’s how your skin changes across the different stages of menopause:
Caring for your skin during menopause
A regular, good skin care routine can help control and reduce dryness and sensitivity in the time leading up to and after menopause. Instead of soap, which can further dry out the skin, consider a gentle daily wash, and moisturise daily with a non-irritating, preferably fragrance-free, moisturiser.
1. DermaVeen Daily Nourish Soap Free Wash 1 litre
Lightly foaming, soap‑free, fragrance‑free body and face cleanser formulated with natural Colloidal Oatmeal, designed to gently cleanse dry and sensitive skin without stripping its moisture barrier.
2. TerryWhite Chemmart Gentle Wash 1 litre
Non‑soap and free from colours and fragrances, suitable for daily cleansing of dry or sensitive skin and suitable for conditions such as eczema, psoriasis and dermatitis.
3. TerryWhite Chemmart Skin Lotion 1 litre
Fragrance‑free, hypoallergenic body lotion offering daily moisturisation for dry and sensitive skin that's free from harsh preservatives.
4. DermaVeen Sensitive Relief Eczema Cream 100ml
Rich, soothing cream for mild eczema flare ups with all natural ingredients to help lock in moisture, relieve itching and irritation, and rehydrate the skin.
Always read the label and follow the directions for use.
5. Ego QV Face Nurturing Night Cream 50g
Nurturing night cream with vitamin B3 complex and safflower oil to deeply hydrate, repair and nurture dry, sensitive skin during sleep with skin‑friendly emollients.
DermaVeen Daily Nourish Soap Free Wash 1 litre
Lightly foaming, soap‑free, fragrance‑free body and face cleanser formulated with natural Colloidal Oatmeal, designed to gently cleanse dry and sensitive skin without stripping its moisture barrier.
TerryWhite Chemmart Gentle Wash 1 litre
Non‑soap and free from colours and fragrances, suitable for daily cleansing of dry or sensitive skin and suitable for conditions such as eczema, psoriasis and dermatitis.
TerryWhite Chemmart Skin Lotion 1 litre
Fragrance‑free, hypoallergenic body lotion offering daily moisturisation for dry and sensitive skin that's free from harsh preservatives.
DermaVeen Sensitive Relief Eczema Cream 100ml
Rich, soothing cream for mild eczema flare ups with all natural ingredients to help lock in moisture, relieve itching and irritation, and rehydrate the skin.
Always read the label and follow the directions for use.
Ego QV Face Nurturing Night Cream 50g
Nurturing night cream with vitamin B3 complex and safflower oil to deeply hydrate, repair and nurture dry, sensitive skin during sleep with skin‑friendly emollients.
Exfoliating vs Peeling
Regular exfoliators remove dead skin cells through physical action, making them suitable for routine use.
Face peeling solutions do the same job but with chemicals, penetrating deeper into the skin to unclog pores, refine skin texture and promote a bright and even skin tone.
A light face peel can be done 1-2 times a month, as opposed to your regular exfoliator which can be used multiple times per week. It's also a great idea to use an SPF after any form of exfoliation/peeling.
Skin Ritual 15% AHA+1% BHA
Beginner Face Peeling Solution 30ml
