I’m in cancer treatment. How can I care for my skin?
During cancer treatment, you may notice changes in your skin and nails. Depending on the type of cancer treatment you are undergoing, these effects side-effects can include dryness, redness, swelling, rashes, brittle nails, changes in colouring and increased sensitivity to sunlight. Most skin and nail changes can be managed, though it is important to report any changes to your healthcare team as soon as possible. The earlier they are managed, the more comfortable you will be.
What type of products can help?
In general, it’s important to keep your skin clean and hydrated. Look for:
Fragrance, alcohol and soap-free options
To avoid drying and irritating the skin
Mild cleansers
To wash your skin and face
Nourishing moisturisers
Start as soon as treatment starts, rather than waiting for dryness to occur
How else can I care for my skin during treatment?
- Drink plenty of water
- Wear loose, natural fibres (soft cotton is ideal)
- Avoid rubbing, scratching and scrubbing at your skin; biting your nails
- Shower with lukewarm water and gently pat dry
- Apply moisturiser while the skin is still damp
- Keep skin folds dry
- Don’t shave irritated skin (if you must, use an electric razor)
- Use sun protection measures (some treatments increase photosensitivity)
- Avoid chlorinated swimming pools (ask your doctor about swimming in the ocean)
- Avoid irritants (such as perfumes and hair dyes) and wash clothes in mild detergent
- Check your skin and nails for any changes or discomfort
What about makeup?
Check with your doctor before applying cosmetics to the affected area. During cancer treatment there is an increased risk of infection, so always apply your makeup with clean hands, sponge or applicator and don’t share your tools with others.
Here’s how makeup can support:
Brows
Brush, gently smudge or pencil feathery strokes to boost thinned eyebrows
Mascara
Apply root to tip to help define eyelashes which are still present
Blush
Consider a cream blush if your skin has become dry during treatment
Colour correctors
These can help balance out skin changes, such as redness, sallowness and pigmentation.
Did you know?
To correct what you need, use the opposite colour on the colour wheel. Green correctors help minimise redness, mauve or blue brighten sallow-looking skin and yellow helps conceal pigmentation. Ask your friendly retail assistant for help choosing a product which is right for you.