Pain in the joints is very common and can occur for a number of reasons. The most common joints affected are knees, hips, base of the spine, shoulders, wrists, knuckles or ankles.

Chronic joint pain (lasting longer than three months) is more likely to be caused by an underlying condition.

Common symptoms of joint pain

Symptoms of joint pain will depend on which joint is affected and what is causing the pain. More than one joint can be affected at one time and the pain can range from a dull ache to a burning sensation.

Painful joints may also be accompanied by swelling, achiness, and a feeling of warmth or heat in the area. Joints can also look distorted.

Joint pain can vary throughout the day, with many people reporting that the pain in their joints is worse first thing in the morning.

Sometimes painful joints and associated swelling can prevent you from doing daily activities. For example, knee pain can interfere with walking or climbing stairs, while knuckle pain can interfere with your ability to work, wash or even dress.

Pain and swelling may also cause fatigue.

Treatment and management of joint pain

Treatment for joint pain will depend on what is causing the pain. For some conditions, your doctor may prescribe you medication to help relieve symptoms or treat the condition that is causing you joint pain.

You can also relieve pain and inflammation, by:

• using over-the-counter pain relief such as paracetamol and aspirin
• using topical pain relievers, or nonsteroidal anti-inflammatory drugs to reduce pain, swelling and inflammation
• getting regular physical activity
• stretching before exercising
• maintaining a healthy weight to reduce stress on joints
• applying hot (heat packs) and cold treatments (ice packs) to the affected joints
• getting enough rest

When should I see a doctor?

You should see your doctor if you have any of the following:

• a serious injury to your joint
• joints that are red, swollen, tender and warm
• persistent pain
• fever, without any other symptoms of the flu
• joint deformity
• sudden swelling
• joint immobility

Disclaimer

General advice only – this information should not replace the information provided to you by your health care professional. If symptoms are severe or persist, please speak to your health care professional. Information current as of date of publishing.

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Sources

1Arthritis Australia, Fast facts, https://arthritisaustralia.com.au/what-is-arthritis/fastfacts/